Eating Healthy Foods



Raw vegan apple and almond breakfast bowl topped with coconut cream

Raw vegan nori rolls

Pecan pear breakfast bowl


Apple date romaine salad

Butter lettuce and mango impromptu salad

Spinach pineapple salad

Layered salad and creamy green dressing

Vegan cultured coconut milk dressing

Basic kale salad

Growing Sprouts

Main Dishes

Zucchini pasta with parsley pesto and macadamia nut crumbles

Fried rice two ways (cooked vegan and non vegan recipe)

Raw vegan pumpkin seed curry

Raw sprouted lentil recipes

Raw Soups

Raw orange pepper lemongrass soup

Raw vegan guacamole soup

Sauces/Dips/ Nut purees

Easy raw marinara sauce

Texas nut puree

Roasted golden beet hummus

Raw vegan walnut cilantro pesto

Roasted tomatillo and poblano salsa

White bean puree

Freshly Pressed Juices

Delicious vegetable juice

Mango chard green juice

Brussels sprout leaf juice

Beginner green juice

Green Smoothies

Mango avocado green smoothie