Yesterday while I was at my Bikram yoga class, I was thinking about the juice I was going to make when I got home. My morning juices are usually greens and fruit, I knew I wanted to try something different. As I was lying down in savasana, I was dreaming about all the vegetables that…
Yesterday was an amazing day! I decided to go to Kundalini yoga instead of my usual Bikram yoga class, and it was a great choice. There was a time when I did Kundalini yoga regularly, but I stopped about six months ago as my schedule changed. Both styles are so different from each other yet…