Tag Archive: Raw Foods

Vegan MoFo day 1

Vegetables ready for the juicer

Fall has made it to San Antonio at last, at least for today that is. It was so great to have the windows open this morning and to spend the day outside. It’s such a relief to actually feel a breeze especially after we suffered through a really, really hot summer. I started my morning…

Lettuce cores

Lettuce Core

When I was a foodie one of my favorite things to eat in the summer was French breakfast radishes smeared with high fat European butter, delicately sprinkled with fleur de sel. So simple yet so heavenly. We always paired this with a dry mineraly Aligoté or a soft dry rosé. A chef friend of ours…

Goodies from the garden

basil

Behold the bounty from my son’s garden. We have so much fresh produce that it’s almost difficult to eat it all. I never thought I’d be saying that, but it’s true. Let me break it down for you. We harvested potatoes today for the first time, which was very exciting. We have never grown potatoes…

Bearded Brothers Energy Bars Review

Bearded Brothers energy bsars

I Recently had the opportunity to sample some raw energy bars from the Bearded Brothers, formally known as Adventure Naturals. I was really excited about trying these bars because they are 100% organic, mostly raw and made in Austin Texas. I love to buy local as much as I can so I was really hoping…

Raw sprouted lentil recipes

Lentil salad

Sprouted lentils have become a winter staple for me; they are so delicious and very versatile. Sometimes I cheat a little and forgo sprouting them myself. I love these pre-sprouted organic lentils, they are the ultimate “fast food”. All you need to do it soak them for a few hours and then you are ready…

Change is good

It’s January and everybody is buzzing about their New Year’s Resolutions and the improvements they want to make in their lives. I am doing the same, so I thought I would share with you my New Year’s Plan of Action. Be less serious I love to laugh and have fun, but sometimes I can be…

Vegan cultured coconut milk dressing recipe

Tonight for dinner I made salad and it was all my husband’s idea. Yes my meat loving husband wanted salad for dinner, my eyes light up when I heard this.  We are going skiing in a few weeks so he has been exercising and eating lighter dinners to gear up for it. Needless to say…

Thanksgiving recap

Hope everyone had a very happy Thanksgiving. Ours was very good, but I was glad to spend a quiet day at home today without any company. It always takes so long to clean up after a meal like that. My menu was slightly different then I originally planned. I ran out of time so I…

Movie night and thinking about death

Yesterday we had another family movie night, I really like this tradition a lot, It’s a great way to start the weekend. It seems like we are always picking movies with dogs in them, what can I say we are animal lovers. Last week we watched Marmaduke and last night we watched Balto, my son…

Raw orange pepper and lemongrass soup

Today I had such a fun time spending the day with my son. We were out all day, yet I still managed to stay raw and eat healthy all day. I started my day off with my usual large green juice and packed a young coconut shake, some veggies and fruit with me as I…